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Obama is Fit to Lead Sat, 15 Nov 2008 00:00:00 EDT |
| More than three years ago, we predicted history. |
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Duane Stevenson Sun, 09 Nov 2008 00:00:00 EDT |
| Trainer Spotlight: This MMA trainer knows no limits |
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Training Cheat Sheet Sun, 09 Nov 2008 00:00:00 EDT |
| A beginner's guide to surviving the gym jungle |
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Build Explosive Strength Thu, 06 Nov 2008 00:00:00 EDT |
| Gain real power with our newest MMA workout |
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Stick to Your Fitness Plan Thu, 06 Nov 2008 00:00:00 EDT |
| Follow these 34 tips to stay motivated |
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Reggie Bush's Intense Workout Sat, 01 Nov 2008 00:00:00 EDT |
| Portions of his off-season routine are downright medieval |
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Jump-Rope Cardio Wed, 29 Oct 2008 00:00:00 EDT |
| Burn three times as many calories with this simple move |
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Muscle Tricks Thu, 23 Oct 2008 00:00:00 EDT |
| Bust plateaus and make instant progress |
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Bodybuilding Icon Dies Sun, 19 Oct 2008 00:00:00 EDT |
| Ben Weider, co-founder of Weider Publications, dies at 85 |
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Nick Nilsson Wed, 08 Oct 2008 00:00:00 EDT |
| Trainer Spotlight: Meet the brains behind our brawn |
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30-Minute Chest Workout Sun, 05 Oct 2008 00:00:00 EDT |
| Jack up your pecs in half the time of a typical workout |
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Training Myths Debunked Sat, 04 Oct 2008 00:00:00 EDT |
| The truth behind the oldest fitness misconceptions |
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Bionic Glove Sweepstakes Wed, 01 Oct 2008 00:00:00 EDT |
| Enter to win one of five pairs |
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5 Tips For Better Sleep Fri, 12 Sep 2008 00:00:00 EDT |
| Tricks to help you spring from the sheets rested and ready |
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Net Gains Fri, 05 Sep 2008 00:00:00 EDT |
| Five ways to recover from your toughest workout |
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Sergio Rojas Mon, 01 Sep 2008 00:00:00 EDT |
| Trainer Spotlight: Meet the brains behind our brawn |
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Hurricane Training Tue, 26 Aug 2008 00:00:00 EDT |
| Our exclusive MMA Workout burns fat and builds heart |
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Rest Assured Mon, 25 Aug 2008 00:00:00 EDT |
| Five secrets to ensure you always reach the Zzz-spot |
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Acupuncture Fri, 01 Aug 2008 01:00:00 EDT |
| This ancient form of medicine may cure aches, shed pounds |
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Do More Squat Reps Tue, 29 Jul 2008 00:00:00 EDT |
| High-rep squatting separates serious lifters from imitators. |
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